Not above shameless plugs! Its nice once you get in a physical grove to just zone out and turn the head space off for a bit. exist purely in the moment.
I try to notice specific areas in Se where I'm wanting to develop and pick stuff to do that would engage them more. Specifically I like cooking. because I get to work with my hands, smell and taste and see the stuff i'm working with and listen to podcasts. I suggest listening to Wi+Bri while...