This is from my "good health" tips which you can look up here:
http://meulengrachtforum.altervista.org/forum/index.php/topic,1041.0.html
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http://meulengrachtforum.altervista.org/forum/index.php/topic,1239.msg4261.html#msg4261...
This is a thread for all forum members who are vegan, vegetarian, and/or appreciate veg food and culture. Post recipes!!! Also feel free to post thoughts, tips and anything else vegan and vegetarian-related.