Nikolai80
Newbie
- MBTI
- INFJ
- Enneagram
- 2w1
At any given time the only moment you are aware or conscious you exist is in the present moment. Every second that has passed does not exist anymore in the current moment. It eas the present before, but now in the present you are in it does not exist.
Same goes for the future. It does not exist in the present moment. It might become the present moment one day. But who says that moment wil come?
And sometimes we mess up how we feel in the presenr moment and our state of being by thinking about negative things that happened in the past. Sometimes we dwell in those thoughts. But in this way we create less comfort and quality in the present moment and eventually a less comfrtable and qualitative life if we keep doing this every single moment.
Sometimes we also mess up how we feel in the present moment by thinking negative about the future. We might have thoughts that makes us anxious or worried.
But how often isnt it that way that that negative scenario in your head did not happen, while the whole time towards that moment you felt bad.... actually for nothing..
But you can also flip it around.
There are two sides of the coin.
Why not think about wonderful things that happen in the past to have wonderful thoughts that make you feel better of good in the present moment.
Or perhaps look excited, hopeful and with passion and positivity towards the future and feel better in the present moment when you dont feel that good...
When we realize that life is the sum up of moments it makes sense that if we are able to preserve the most quality in life by preserving how great we feel every single moment in the end we will have a much more wonderful life..
Offcourse sometimes we might not succeed..
We are not superman or perfect, but i believe the more we practise and try and we are able to influence the quality of our lives in a positive way, its great!.
Besides that when we are able to be happy and feel good most likely we will share into the world what we have....good feeling and joy...
A happy and joyful person rarely does wrong to other people..
Mostly it are the people which positive feelings and emotions are disturbed in a negative way that might influence other people in a negative way or harm them...
So its a win win, to take care of yourself and the quality in your life for all of us.
Same goes for the future. It does not exist in the present moment. It might become the present moment one day. But who says that moment wil come?
And sometimes we mess up how we feel in the presenr moment and our state of being by thinking about negative things that happened in the past. Sometimes we dwell in those thoughts. But in this way we create less comfort and quality in the present moment and eventually a less comfrtable and qualitative life if we keep doing this every single moment.
Sometimes we also mess up how we feel in the present moment by thinking negative about the future. We might have thoughts that makes us anxious or worried.
But how often isnt it that way that that negative scenario in your head did not happen, while the whole time towards that moment you felt bad.... actually for nothing..
But you can also flip it around.
There are two sides of the coin.
Why not think about wonderful things that happen in the past to have wonderful thoughts that make you feel better of good in the present moment.
Or perhaps look excited, hopeful and with passion and positivity towards the future and feel better in the present moment when you dont feel that good...
When we realize that life is the sum up of moments it makes sense that if we are able to preserve the most quality in life by preserving how great we feel every single moment in the end we will have a much more wonderful life..
Offcourse sometimes we might not succeed..
We are not superman or perfect, but i believe the more we practise and try and we are able to influence the quality of our lives in a positive way, its great!.
Besides that when we are able to be happy and feel good most likely we will share into the world what we have....good feeling and joy...
A happy and joyful person rarely does wrong to other people..
Mostly it are the people which positive feelings and emotions are disturbed in a negative way that might influence other people in a negative way or harm them...
So its a win win, to take care of yourself and the quality in your life for all of us.
