So recently I have come to find out that I am a high reactance individual. it's really helped to explain a lot about my life and why I am the way that I am. It explains why I can't work under a boss, it explains why why I can't stand withheld information, and it explains why I got so into studying racial equality in school (might be the only white kid in my town that read the biography of Malcolm X) while my sense of reactance tends to be on the very high side, everyone supposedly has this function to some extent or another.
What is reactance? Basically reactance happens in three stages:
1.) You perceive an unfair restriction on your actions, the key here is that it has to be something you perceive as being unfair. People are typically fine with restrictions provided that they seem reasonable and are applied to everyone equally.
2.) A state of reactance is activated, you feel wronged in some way and this begins to cause a strong emotional uprising.
3.) You must act to remove the reactance, you will try and get the restriction removed or subvert it.
What causes reactance? Reactance comes from a perceived loss of choice or freedom. Basically anything that takes away a choice, suddenly that is the only choice that seems even remotely appealing and you get the apple in the garden of eden.
So what have you experienced in your life that has caused you to feel reactance?
What is reactance? Basically reactance happens in three stages:
1.) You perceive an unfair restriction on your actions, the key here is that it has to be something you perceive as being unfair. People are typically fine with restrictions provided that they seem reasonable and are applied to everyone equally.
2.) A state of reactance is activated, you feel wronged in some way and this begins to cause a strong emotional uprising.
3.) You must act to remove the reactance, you will try and get the restriction removed or subvert it.
What causes reactance? Reactance comes from a perceived loss of choice or freedom. Basically anything that takes away a choice, suddenly that is the only choice that seems even remotely appealing and you get the apple in the garden of eden.
So what have you experienced in your life that has caused you to feel reactance?