I have. The series of events that led to their suicide had me think that for sometime, but after understanding what was going on and researching a little bit about suicide, I realized that I in fact played an insignificant part, and I was finally able to mourn their loss properly and let it go.
Looking at myself; I found out that my mind (or is it my heart?) feels hard to grasp around that idea.
The insignificant parts turned out for me as 'moles that made mountains'; small things that caused big things--
What sort of research did you do?
I stay away and leave them alone.
Sounds bad, but I believe that people with suicidal tendencies need a long-term emotional connection and investment more than anything, and I am not capable of giving that to just anyone. Instead of acting like a hero and mess up the whole situation, I leave it alone and alert someone who truly has the ability to help a person with such needs.
If I can't help, I step out of the way. Empathy is paramount in delicate situations, especially suicide; if I cannot provide it, and everyone has different circumstances and needs that must be addressed individually, then finding someone who can is, IMO, the most important thing in the world for them.
Honest confession : emotionally, I find it hard to marry that knowledge with the ideal of being--compassionate. Which is weird because rationally and self-assessing myself, I rationally agreed with you both. I suspect there's a...sort of twisted ideal here. Saint-like ideals of being limitless in love.
There might be something I missed; does being suicidal has even deeper, more dire implications compared to other psychological distress / disorder?
Yes, a therapist or a mentor. I think a mentor who's been able to surmount their own suicidal tendencies would be able to help more because they would be capable of establishing a much more authentic rapport of trust and understanding, and I think they would have an easier time identifying the root causes of those suicidal thoughts and coaching the person in question on how to address them the proper way.
From my side; I think I used to be that mentor. Of course I might overestimate my own compassion/care.
Looking at the cause, there's a thought of 'this person is not salvageable.', but looking beyond that emotionally charged thought, there's a deeper layer of 'this person has so much negative things / traits / qualities happening that even I cannot help them.' Which I guess overestimates my own capacity as well.... and may be solved by referring them to another mentor/helper...
but my brain keeps wondering about the point when it stops becoming and starts becoming emotional vampirism. Am I making sense? Does that point even exist?
Personally, I dislike most modern therapists/psychologists. It seems to me that they have a textbook-driven approach, and the last thing a suicidal person wants is to feel like a lab rat of no significance.
But that's my opinion, I could be wrong.
I can see that (I tend to do that as well).
The way I see it it's a hard choice between the psychologist's emotional sanity and the patient's feeling of support... that probably doesn't make the problem disappear at all. But I guess being suicidal implies a certain level of distress?
Suicide is generally trademarked by psychological isolation, which should not be allowed to continue. Thoughts jump to fill silence and sometimes they jump too far and tragedy strikes.
I.. agreed.
On the other hand, though....I'm personally confused.
Without any victim blaming, and with an understanding that this is personal anecdotes;
the two examples I experienced; they....are trapped in that isolation. Rather than -unwilling-, I'll simply say they are unable to break through it for a loooong time.
And there are moments when I cannot help but see the isolation as self-imposed. I know that feeling, been there done that; the feeling of "I know this is wrong but I just can't help it and risk throwing the only good thing in my life, I'll keep this even if it keeps damaging me". They just turned it up beyond my emotional capacity...And for the record, I don't think it's their fault specifically; but what do you do with that? :| Being unable to help as you see them wither and wither..
And being on the other side of the situation...being the one who sees / listens to them suffer...creates an entirely different feeling.
For all that, suicide falls into an ethical grey area. Perhaps the one thing every person has an innate right to is their life - what they want to do with it is their choice, regardless of the repercussions. An inherent part of knowing other people is an understanding of agency, that their lives are separate from one's own. On one hand, it would be selfish to keep someone from suicide to not be hurt yourself because it doesn't take into account their pain and possibly incurable circumstances; on the other, it would be reckless to end one's self without considering the source(s) of grief and whether it can, should, or is genuinely wanted to be alleviated. If someone is perfectly functional and rational, yet wish to terminate themselves, I do not think anyone should step in. However, both criteria are rarely together in cases like this, so assistance is usually warranted.
I agreed. Essentially; are you even sane or rational during that moment of intense distress?
The way I imagined it; those who reached that zen-like level of suicidal ideation and acceptance.... would be placed on a different place entirely than those who committed suicide in the midst of panic, intense stress and grief and pain and helplessness. I personally don't know if I can, or should, do something about the former.
In the end, I believe either intense introspection or honest intercommunication is key in deciding how to handle this situation.
What sort of honesty?
Feeling pretty suicidal myself actually....
*hugs* I'm sorry to hear that; I hope you can get some much-needed help.
I think that what differentiates tough love from coldness is the ability to discriminate between offering assistance that will develop a person's own self-worth/agency, and doing the work for them.
Can you explain more?
The unspoken desire that you mentioned "If you care, make me feel better" won't work in that it avoids any sense of responsibility on the part of the individual who is feeling suicidal. "If you care, then help me find ways by which I can make myself feel better" is more like it, because you really can't give someone a reason to live, they have to find it within themselves.
I agreed. That's what makes me realize that...well, all the things I did, they were just bandages when they actually needed a surgery; amputation, even.
You mentioned your mom's proposed needs of being able to do stuff like shopping etc and not have to pay. Were these her own words, or yours? The reason I ask is that though I don't doubt the astuteness of your observation, I wonder what words she would use to describe her ideal situation, which would be a starting point as a long-term goal to work towards.
Well the actual words are something to this part (simplified; a
bit):
"Give me money! I need to shop/eat out/hang out, it's killing me!"
"Well find it yourself!"
"I can't! I'm stupid and lacking education! Therefore pay it for me!"
"Why don't you decrease your amount of money usage?"
"Then what will I spend my time with? How cruel, you don't want to help me! You just want to see me suffer, aren't you? I'm sure you're on your father's side after all, he's probably bribing you with money and dining out and all that!"
"wat."
"I just need XXX amount of money! It's not much; I know he spent much more than that; why can't he give me that little? He probably wants to torture me and see me grieving to dead."
Anyway, I'm getting ahead of myself. Personally, in terms of family and close friends, I think that my conscience would be clear if I did what I attempted (regardless of success or failure) to build a suicidal person's self-esteem by helping them to develop short and long-term goals to find the happiness that they're looking for, and refraining from judging those goals ("That's so unrealistic!") while letting them find out for themselves if it's going to work or not. I would be willing to help out, i.e. maybe giving them a ride, etc., but I wouldn't do the work for them. If they failed at any point, I would want to be there to listen, and help them to try something else, but still not do the work for them.
That's a great distinction.
(...okay, revealing another aspect; I -did- try to help her, once. Me and my siblings. Opening a business. And we ended up ignoring the important part of the topic; her own wishes. She only did it because of our pushing; "Try to open a business! Do this! Do that!";
It does not work. AT ALL.
We tried arguing and persuading her to just see our point GDI, but...I think.... Retrospectively I think she just wanted a different thing... I dunno.)
No. You should not take the risk and carry on. Then there would be 3 people who are walking around miserable instead of 2.
That's what's happening here. *laugh*
On the other hand though, me being happy and fulfilled while they are wallowing and crying...that doesn't sound good to me.
Thanks to the case of my mother there's this stigma against selfishness; of trying to be happy regardless of the people around me. I feel like it's bad; like OMG YOU ARE FOLLOWING YOUR MOTHER STOP!
To your mother:
I would tell her that no one has ever died from grieving. That Grieving is the most healing act one can take for themselves and that she should give herself that gift. In fact - you could tell her this with such enthusiasm and keep repeating it to her that I bet she quits expressing her wish to kill herself to you. Find research to support the benefits of grieving - print them out and give them to her. Encourage her to grieve. Tell her to not stop when she feels like crying. etc etc. Point out you are a good son for giving her solid factual advice.
I guess you can call catharsis that...
I sort of see her game though; her grief may be genuine, but it's planned. I guess telling her that essentially beats the purpose?
As for your friend:
That's a whole different story. I have been where your friend is and there is nothing you can do for them except love them. In fact - those words are a good mantra to repeat whenever they start talking about killing themselves. As others have pointed out - they have to find it within themselves to make the choice to stay here on this earth - or leave.
Tried that. Her response; "but why should I live if I don't have anything to live for? (and then she ended up grieving even more about her own situation. Not that I dislike it or I'm bothered with it; but that sounds like the opposite result from what's intended to be, doesn't it?)
Your lesson here is to learn how to love these people and let go of the myth - or lie - that you are responsible for their happiness.
Yeah.
This belief is twofold;
one is the one I stated above, my mother actually created a stigma inside me that I should not be selfish; pursuing my own happiness while ignoring others (especially if they are suffering) is bad.
The other is the belief of competence + the belief of love. If I were to be a good person, I should be competent; if I am to be competent, I should also be loving; if I am to be loving...
Some of them are learned beliefs; some of them are my own ideals. UGH.
When my mother would call me and ask me to help her find a way for a painless method of completing suicide - I would take a deep breath - find my love for my mother - and say "I sure wish you wouldn't do it - but I respect your choice and will see what I can find". As time went on and each method I discovered would not satisfy her suicide conditions - she began to want it less and less. You see - what I was doing was validating her pain AND respect her as a human being with autonomy and free will. Each time I validated her pain and her as a human being - it helped her release her pain.
I never felt I was being a cold human being. I never felt I was being a "bad" daughter for helping my Mom and her suicide mission. Although a few people told me I was wrong and that I should argue and talk her out of it. I think people should have the right to live - and with that goes hand in hand the right to die - on their terms. Right?
Thank you for telling your story. I'm sorry to hear that your mom would do that to you; that's awful of her. Thankfully none of the people I mentioned above never did that to me; I personally think that's a really.....screwed attempt of emotional blackmail.
If I may wonder, did that state happen early or did you get to that phase after some sort of journey? What did you do / think about during the process?
So the important points here are:
1. Validate their pain.
2. Validate their right to determine their choices in life - their right to determine whether they want to stay on this earth or not.
3. Then feel your love for them in your heart - and tell them how that feels.
4. Let go of any attachments or expectations or ideas you have about saving them.
I wish you peace Tri.
Thank you.
I wish you peace as well.
One point I'm wondering is this; If I were to 'validate' their choices, I wonder, would I be seen as 'encouraging' them? :|
Second point is; what to do if all you felt weren't love--- but uglier emotions?
Well...
One step at the time.