My opinion is in line with @TheDaringHatTrick 's, basically.
To say that antidepressants are horrible is untrue. For some people, they are the only thing that have been able to get them on the road to recovery.
But at the same time, there are all the issues with them and with the system that everyone has already mentioned. Even if they may work for some people, they are only a bandaid. Mental health is interconnected with physical health, emotional health, spiritual health. It's difficult to surivive in the unnatural modern world we are faced with today. Hard to cope with psychologically, hard to wrap our heads around. It's not something our genetics have ever faced prior to this point in time. Sometimes if we sustain one or two destructive beliefs and carry it throughout our lives, it can tear everything down around us in the fragile circumstances we exist within now.
It's better to take vitamins, get adequate nutrition, sleep, excercise, life goals, and social support, and to only go for antidepressants as a last resort. Better ways to cope need to be understood in our society. Education and understanding is key.
To say that antidepressants are horrible is untrue. For some people, they are the only thing that have been able to get them on the road to recovery.
But at the same time, there are all the issues with them and with the system that everyone has already mentioned. Even if they may work for some people, they are only a bandaid. Mental health is interconnected with physical health, emotional health, spiritual health. It's difficult to surivive in the unnatural modern world we are faced with today. Hard to cope with psychologically, hard to wrap our heads around. It's not something our genetics have ever faced prior to this point in time. Sometimes if we sustain one or two destructive beliefs and carry it throughout our lives, it can tear everything down around us in the fragile circumstances we exist within now.
It's better to take vitamins, get adequate nutrition, sleep, excercise, life goals, and social support, and to only go for antidepressants as a last resort. Better ways to cope need to be understood in our society. Education and understanding is key.