But you can be comfortable with yourself, and reach a point where you are accepting of who you are, without feeling overwhelmed by new changes or developments in your life. Once you know what makes you tick, your major struggles, stresses, or faults, as well as strengths and abilities, and you don't deny it, you can feel pretty comfortable in your own skin. For me, it's only been a few years since I found more self acceptance. It took me a long time to get to this point where I realize I don't need to convince anyone that I am who I say I am and don't need to prove it, whether or not they understand or accept it. I also think part of acceptance is realizing you can't impose that self on anyone. So, as much as you experience more comfort in your skin, and more self acceptance, you also come to know when it's appropriate and not appropriate to share who you are with others. So, realizing that people may not like, accept, or appreciate aspects of you, can affect your comfort level. I think this is the toughest thing to go through to get to acceptance.
When I'm not thinking about all the reasons I should be uncomfortable.
Essentially, when I'm not thinking about what I should say, what I should do, what this looks like, what that person thinks. I'm in flow, perfectly one in the moment. I get like that when I'm not idle and I have too many things to do to waste time thinking about myself or how things could go wrong. I know what I'm doing or at least I am able to delude myself into thinking I do long enough to prolong the feeling of flow.
could you elaborate more about a feeling of flow?
could you elaborate more about a feeling of flow?
Can I just jump in here and say flow is instinct in one word. Alie.
Yes, this.
Flow is that state of mind where everything else drops away other than whatever it is that you're currently focusing on. You're not having any meta-thoughts; your consciousness isn't up in the peanut gallery trying to analyze/criticize/comment on the moment but rather on stage, participating fully in life, locked dead center of the experience. It's not a state that you're consciously aware of until after it passes because to be aware of flow (or your own thoughts) is to take yourself out of it.
Another term for it is mindfulness. You're just one with everything. You don't exist as a separate entity. You are a being in the world, the lines between you, someone else, something else, are blurred.
We most often get this way when something engages our full attention. The more passionate you are about something, the longer you sustain that focus and the longer you stay in flow. Flow means simply accepting that you're here, no expectations, no judgments, no nothing. You're just here as you are and that's enough.
I'm more comfortable in other people's skin.
Part of being comfortable isn't becoming stagnant, one can be continuously evolving and also be comfortable with oneself, those two things are not mutually exclusive.
Perfection has nothing to do with comfort
I don't think perfection is necessarily boring, it's just an idea/concept, not a reality. I don't like the notion that some people are "perfect" and hence "boring". The people I've met who I thought were perfect, usually had some sad story attached and had worked through a bunch of stuff, ultimately we're all human, none of us are "perfect" because we would then need a "perfect world"- I don't think you can have one without the other.
I think the main difference between perceived "perfect"/(strong) people and your regular every day people is that they accept a certain amount of heartache and a certain amount of pain, and gradually learn to accept their lot and just do the best with what they've got- they allow themselves to be vulnerable and to experience life. The people I have seen who have been most uncomfortable with themselves are usually trying so hard to make themselves invulnerable- sometimes by pretending to be someone else, or using a bunch of defense mechanisms, or filling the void by tons of random acquaintances. Comfort is hanging out with yourself on a Saturday night and owning it, comfort is finding solace in your own thoughts, comfort is maybe having a zit on your face but walking tall because you don't give a damn. :music:
Every time I think I'm comfortable in my own skin, something happens that reminds me that I'm far from it