under skies
Community Member
- MBTI
- INFP
- Enneagram
- 4w5
I feel exactly the way that you do, and I couldn't have described it any better. I'm always thinking about me, trying to understand myself, what I want, how I feel about something, relating the things that I am trying to understand to me, somehow. And then I feel very self-centered for it, but, like you said, it is so second-nature for me to live so entirely in the world inside my brain.
I do think it can be a bad thing. Obviously, or I wouldn't feel guilty about it. But I think it can also be a good thing. For example, I really think I'd be the last person to experience an identity crisis.
I actually didn't realize that I was doing this until a couple of years ago, though. It sounds so simple, but I was in the supermarket one day and getting really irritated at the fact that I couldn't get to what I needed and I was in a rush. The thing is, everyone else there was in a rush, too, but all I could think about was how annoying it was for me. I wasn't thinking of the people around me as people, just obstacles. But I like to think about it like being in a supermarket. People walk past you, bump up against you, get in your way and you stop thinking about them once they are out of your sight and their actions no longer directly affect you. But they continue to exist, even if you never see them again, and they have an entirely separate version of the world inside their heads, too. They don't exist only to be periphery characters in the chronicles of my life. I have to remove myself sometimes and just keep reminding myself that it's not just me. That's what helps me, but I don't know if it'll help you as I feel I haven't explained myself very well, and it's probably too personal, anyway.
And, I mean, I just keep going back and forth between the above and being so self-focused. I don't know if there's another way. I can't just stop being me, so ... I don't have a solution. I just have to keep reminding myself how ridiculous I'm being at times.
I do think it can be a bad thing. Obviously, or I wouldn't feel guilty about it. But I think it can also be a good thing. For example, I really think I'd be the last person to experience an identity crisis.
I actually didn't realize that I was doing this until a couple of years ago, though. It sounds so simple, but I was in the supermarket one day and getting really irritated at the fact that I couldn't get to what I needed and I was in a rush. The thing is, everyone else there was in a rush, too, but all I could think about was how annoying it was for me. I wasn't thinking of the people around me as people, just obstacles. But I like to think about it like being in a supermarket. People walk past you, bump up against you, get in your way and you stop thinking about them once they are out of your sight and their actions no longer directly affect you. But they continue to exist, even if you never see them again, and they have an entirely separate version of the world inside their heads, too. They don't exist only to be periphery characters in the chronicles of my life. I have to remove myself sometimes and just keep reminding myself that it's not just me. That's what helps me, but I don't know if it'll help you as I feel I haven't explained myself very well, and it's probably too personal, anyway.
And, I mean, I just keep going back and forth between the above and being so self-focused. I don't know if there's another way. I can't just stop being me, so ... I don't have a solution. I just have to keep reminding myself how ridiculous I'm being at times.