Only a month...I would recommend 5 months and try an anti-candida diet instead.
Its strange but you know hypoglycemia is very common in people with Candida yeast. The good thing about this is that the Candida diet is also a good diet for people with hypoglycemia, so when you follow the Candida diet you will be addressing the issue of Hypoglycemia.
Healthy candida is in everyone but when the immune system is weakened its a different story, when you starve the candida of craving sugar not because of anything hypoglycemic related, then you are winning the sugar addiction. Because when the immunity is stressed and weakened through the agents of fluoride, sugar and the like it is likely candida has a better chance of flourishing.
And you know carbohydrates, that's yeast in beer, white bread, white rice, starchy potatoes and the like convert to sugar too. And that means that when you eat many things that are from wheat like pasta and bread then this too would feed your candida. Your candida screams most when there is a lack of sugar and in turn demands more. Imagine why icecream is so addictive, a combination of cows milk and sugar. And you know that sugar is added to milk and processed foods, anything that is processed has some form of processed sugar. And then stimulants like coffee would be out of the question too, which is in sodas as caffeine, and it baffles me that artificial sugar is expressed as sugar free when its a different chemical composition to sugar. I doubt the candida would differentiate sweet from sweet? And then you know that natural foods like fruits would promote candida growth initially as would wheat, any kind of sugar for that matter, whether good or bad. Which is why in an ideal world eating complex carbohydrates and protean foods, like eggs, meat, vegetables, brown rice etc and to remove grains like wheat mostly out of the diet, and sugary fruit like watermelons, apples, bananas even, at least for the first month would help.
And stuff.
To stop sugar addiction you would have to maintain the diet for many months and watch those withdrawals fly like an epic battlefield, Probiotices and or Nystatin instead are viable options though.
Oh and why did I say months because your hypothalamus set point needs to adjust, when it does then the regulation of your shape would change to the new shape after and then your set point is going to try to maintain the new shape more rather than maintaining the previous shape.
