ZenCat
Waving Sage
- MBTI
- INFJ
- Enneagram
- Recently 2
For me, ignoring people is a learned behavior that takes a sheer force of will to accomplish.
And often, I know it is essential to my mental health to force myself to ignore people (and/or situations) rather than continue my exposure or participation.
I don't use the "Ignore" function on forums, because in my capacity as a Moderator on my other forum, I feel it would be selfish and irresponsible of me to do so (though I have been GREATLY tempted) but I wouldn't hesitate to use it here if I needed to.
In fact, I made a decision this morning to "ignore" a couple of threads I've been participating in because I found myself reading them and gradually became aware of the fact that my body was completely rigid, with my stomach clenched, and my mind seething with intent to further support my position with authoritative evidence. So I got a glass of water, reread the thread, decided I'd already said (and supported authoritatively) more than enough to support my perspective and that anything else would be superfluous, would not change the status quo one iota, would possibly even exacerbate an already tense vibe, and bring me no satisfaction whatsoever. Big loops never do bring me satisfaction. So I'll utilize the Art of Ignoring instead :lalala:
And often, I know it is essential to my mental health to force myself to ignore people (and/or situations) rather than continue my exposure or participation.
I don't use the "Ignore" function on forums, because in my capacity as a Moderator on my other forum, I feel it would be selfish and irresponsible of me to do so (though I have been GREATLY tempted) but I wouldn't hesitate to use it here if I needed to.
In fact, I made a decision this morning to "ignore" a couple of threads I've been participating in because I found myself reading them and gradually became aware of the fact that my body was completely rigid, with my stomach clenched, and my mind seething with intent to further support my position with authoritative evidence. So I got a glass of water, reread the thread, decided I'd already said (and supported authoritatively) more than enough to support my perspective and that anything else would be superfluous, would not change the status quo one iota, would possibly even exacerbate an already tense vibe, and bring me no satisfaction whatsoever. Big loops never do bring me satisfaction. So I'll utilize the Art of Ignoring instead :lalala: