Wyst
Are you there?
- MBTI
- INFJ
- Enneagram
- 4w5
Daymn!
Arby was right. Would you please have mercy on this NFJ's fragile heart!
Ok - I shall not upload more pics
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Daymn!
Arby was right. Would you please have mercy on this NFJ's fragile heart!
Something that may be helpful to people here is www.livestrong.com and their "daily plate" tool. It's really useful in keeping track of what you're eating. It helps you figure out exactly how many calories you need to eat every day in order to have a healthy weight loss every week. They have a huge data base that you can search for your food items and they already have all of the calories, fats, proteins and carbs calculated for you and tells you what percentage of your daily recommended intake is.
I encourage you all to check it out. It might work really well in tandem with your daily goal logs!