Roses In The Vineyard
Well-known member
- MBTI
- INFJ
The issue with mental health is that people think you're weak if you're struggling and not to bother anyone with it. If people were allowed to express everyday frustrations and difficulties with others without feeling judged or made to feel simple or weak, maybe many would be less likely to internalize the struggles and deal with them alone or fear sharing them.
Too often, you're made to feel as if it's a question of your strength as a person or inability to be tough or know how to handle situations well, rather than being a typical person who is simply struggling. You're made to feel as if there's something unusual. Or worse, only people with real medical issues have real issues.
Mental health issues are "all in your head" so you can manage and control them is what you're made to feel, and so it's your inability to manage your issues that is the problem. With these insensitive and perspectives out there, yes, mental health problems will continue to be an issue.
Isn't toxic societal stoicism just wonderful /eye roll
A lot of this is burned in pretty early on though only a portion of the population can do it long haul while the rest are condemned into seeking some form of escape be it the usual things like booze and drugs while many found it in working increasingly longer hours as that is socially acceptable while being much cheaper. Those who chalk it up to just being "all in your head" clearly never had a real problem or is deluding themselves into thinking all is well. One observation was how covid shined a light on this over the past year where "normal" people suddenly had more mental health problems than a blind man can ever shake a stick at. The whole boomer mindset just makes my blood boil sometimes.