Honestly, I don't know what goes through that mans head sometimes. He once called me a slut thief, then ran away giggling as if he had just told the worlds funniest joke.
Anyway, I won't even attempt to define identity, I think that's just a hopeless waste of time. What I will do, however, is explain what I think a crisis is, and why it occurs. Essentially, identity crises happen for two reasons.
- When a situation causes you to question who you think you are.
- When a situation actually changes who you are.
Suppose your dog dies. She's been your faithful comrade and loyal companion for just over a decade. You love her dearly, and mourn her sudden departure. This is the kind of identity crisis that changes you. Before she dies, you are one person. After she dies, you are another. The death of your friend literally changes who you are. Ill explain why shortly.
Suppose you've been in a loving, committed marriage for 15 years. Like all relationships, it has it's ups and downs, but nothing particularly earth-shattering. You're cruising through life, all comfortable and content, when suddenly an old friend admits that he had an affair with your wife 2 years after the wedding. In a fit of rage, you punch him the face, ring your wife and demand an explanation. You're flustered, confused, and have an overwhelming desire to
make this make sense. It doesn't matter how much your wife is overwhelmed with guilt, you
need an explanation, NOW. This is an example of the second type. Let me explain.
We all know the passing of a loved one is a painful experience. But ask yourself, why is it painful? What is it about the loss of life that has us all in the grips of sorrow and despair? Or to put it more unsympathetically: what is the purpose of sadness? Jordan Peterson has an excellent video on this exact question. In it, he asks us to consider what it is that our bodies are doing when you feel sad. Well, our heart slows, our breathing shallows, we lose the motivation to do anything. For some of us, our desire to communicate, to connect with others temporarily diminishes. We feel a deep urge to be alone with our thoughts and to block out all external distractions. But why exactly? The reason, Peterson thinks, is because it allows us to process what it means for our life going forward.
We all have an internal framework that helps us to process the world we live in. Among many other things, it helps us to understand: the people that live in it, the values and cultures that govern it, and the forces of nature that limit it. More urgently though, it helps us to manifest ourselves, to build a life for ourselves and
"create habitable order out of chaos". There are a lot of dangers in the world, and keeping your mental framework 'up to date' is absolutely essential. To keep chaos from clawing away at our little pockets of life, we need to learn. To continually build on the knowledge we already have and to correct as many errors as we can find. This is where sadness enters the scene. If survival really does depend on our "internal frameworks", on their consistency with reality, then it makes sense that we would feel sadness when something changes. The world has changed, and so must our frameworks.
The thing with humans is that we evolved to be social. To build intricate social connections and to feel safe and validated when successful. Unfortunately for our cavemen ancestors, this means that the sudden death of a loved one poses a significant threat to survival. The threat was so significant, in fact, that they evolved sadness to compel them into contemplation. To understand what it means for their lives going forwards. This is essentially what an identity crisis is and why it occurs. Something in the world changes, so we go to work trying to figure out what it means for our lives going forward. The closer to home, the more sadness we feel. If my wife cheated on me 13 years ago, what does that mean for our relationship? Is she the person I thought she was, or will she do it again? Will I need to change my life plans or am I overreacting?
I hope you're seeing it. I'm not good at explaining, so please keep asking questions if you want...