Galileo
Donor
- MBTI
- INFJ
- Enneagram
- The Challenger
I seem to have fallen into this very odd habit of not sleeping much at night and literally being unable to sleep until very early morning...
It's 4;23am presently and I'm nopt even sleepy...
the worst thing is is that so far I have been completely unable to keep myself awake all of the day so I can reset my sleeping patterns, though even when I sleep during the day I'm not getting enough sleep...and when I wake up I don't feel refreshed at all.
I don't want to have to take any serious medication for this though. I've been on sleeping tablets before and hated them, so I'm curious if anyone has ever been in this situation before and what you've done to fix it.
It's 4;23am presently and I'm nopt even sleepy...
the worst thing is is that so far I have been completely unable to keep myself awake all of the day so I can reset my sleeping patterns, though even when I sleep during the day I'm not getting enough sleep...and when I wake up I don't feel refreshed at all.
I don't want to have to take any serious medication for this though. I've been on sleeping tablets before and hated them, so I'm curious if anyone has ever been in this situation before and what you've done to fix it.