Blackmountainside
Community Member
- MBTI
- INFJ
- Enneagram
- ---
[MENTION=5437]Paladin-X[/MENTION]
no need to be sorry, it’s not ridiculous.
i struggle with this, too. good idea to set boundaries; speaking with someone else about your reactions and emotional response to certain situations can sometimes lighten the load and help gain new more balanced perspectives.
some of us need to develop firmer strategies how to deal with other peoples issues so that we don’t become enmeshed. because this can be detrimental to our own health and not helpful for other person.
when you feel yourself being pulled into something (perhaps this happens when people confide in you, or you witness/experience distressing events) or your hear that quiet voice, ask yourself: how can i help? have i set myself realistic expectations? at what cost will this come to my own general wellbeing?
sometimes i just watch and care at a distance. not particularly useful to other person, but sometimes no other way. only so much one can take. sometimes i am very fierce and i go in --- rewarding, exhilirating, but exhausting.
but i don't know really know how to stop caring. deeply inbuilt in my nature.
no need to be sorry, it’s not ridiculous.
i struggle with this, too. good idea to set boundaries; speaking with someone else about your reactions and emotional response to certain situations can sometimes lighten the load and help gain new more balanced perspectives.
some of us need to develop firmer strategies how to deal with other peoples issues so that we don’t become enmeshed. because this can be detrimental to our own health and not helpful for other person.
when you feel yourself being pulled into something (perhaps this happens when people confide in you, or you witness/experience distressing events) or your hear that quiet voice, ask yourself: how can i help? have i set myself realistic expectations? at what cost will this come to my own general wellbeing?
sometimes i just watch and care at a distance. not particularly useful to other person, but sometimes no other way. only so much one can take. sometimes i am very fierce and i go in --- rewarding, exhilirating, but exhausting.
but i don't know really know how to stop caring. deeply inbuilt in my nature.