Which is the best foods for good health ?

I think on the topic of foods we all know and are able to find healthy ones. The question is why would people not do that?
 
I've spent several years now researching health and fitness, and trying many different diets and exercise regimes out, and ultimately science and my personal experience both agree that the diet advocated by Dr Esselstyn, Dr McDougal and numerous others is best. I'd like to point out that I have no moral or religious views about eating meat, so my decision is not influenced by that.

[video=youtube;nPeLgcyJ2Y8]http://www.youtube.com/watch?v=nPeLgcyJ2Y8[/video]
 
Raw and organic food is good for the health and fitness because it provides more vitamins and nutrition for our health.
Processed and junk foods are not more healthy these foods can leads to various health complications. Avoid processed, junk, and fast foods and take more organic foods for the healthy life.

adamprowse personal trainer
 
Gilroy said:
Raw and organic food is good for the health and fitness because it provides more vitamins and nutrition for our health.
Processed and junk foods are not more healthy these foods can leads to various health complications. Avoid processed, junk, and fast foods and take more organic foods for the healthy life.

adamprowse personal trainer
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Whats best for you is whats best for the entire planet.
Foods that are grown locally, as sustainably as possible, and that cause as little harm to the planet as possible. Foods that are grown, cared for, harvested, prepared and consumed with Love, respect and gratitude
Ideally, what you can grow seasonally in your own garden, your community. Food is always better and more nourishing when it is shared
We are One. What we eat can reflect this value.
 
Good health is very important for everyone. A good and healthy diet can be good for your heart. Eat less sugar, eat healthy food. Eat vegetables and fruits. Eat eggs, healthy nuts such as almonds, walnuts.
 
Hi guys, Any food infused with CBD or cannabis is healthy, now you can infuse cannabis or CBD oil to different foods and recipes. I'm enjoying my cannabis Tea, it is also effective especially when it comes to intestinal problems unlike smoking’s quick reaction time, cannabis-infused teas have a longer build due to the digestive tract’s absorption of the liquid’s active ingredients. It is beneficial on treating chronic illnesses like this https://blimburnseeds.com/cannabis/original/feminized/original-clon It has a lot of medical uses especially on some chronic illnesses and helps relieves pain and mood swings.
 
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