h yes you;ll be sweaty, but you won't notice it too much (or at least the work out art) until after. A full Fencing suit (from botton to top) shoes, knee-high socks, knickers, t-shirt, plastron (thick cotton things that covers the dominant upper arm, shoulder and side) optional plastic chest plate, and jacket (two layers of thick cotton that covers the entire upper body, long sleeved), cotton glove, and wire mesh mask. Its kind of a lot, and then you sweat a little, and NONE of it evaporates off, except a little off your face and calves. When you get going, you'll probs won't have the socks, knickers, or plastron, but the jacket itself could keep you warm in the middle of winter. But don;t worry about the sweat, its not bad to be sweaty. Also, when you're just beginning, failure is ok, and expected, esp. if they're expecting you to hit a tennis ball with a thin piece of steel.