I forgot about turmeric!! I've been taking it for about three months now after reading that its great for reducing inflammation. I had a really bad sciatic nerve flare up in October. I think it's helped a lot, the pain is 95% gone.. But it could also be that I bought a new bed... Anyway, I'm going to stick with the turmeric. I was drinking about 3 cups of dandelion tea a day for about a month, would that be long enough? Now that I think of it, I read tulsi is a great health tonic...have you used it?
How do you make flower essences?