Scientia said:I have stopped trying to change my type. I am less expressive, however, with what I feel. I am making a conscious effort to not be as open or expressive, even with friends.
I think my strategy is just to go with friends where this doesn't become an issue; they're rare, and I live hermit-like, but I have long distance friends at least where I totally trust them.
I usually resent the idea of having to hold back, so I ensure I always have a few of these around; I guess logical analysis is how I try to arrive at the fact that they truly are harmless/understand me