Aaron Hepi
Regular Poster
- MBTI
- INFJ
Yes I do hold grudges. I dont know how to forgive because I dont know what that even means?
Holding a grudge is like holding a wound open to remind yourself and the other person of the harm that was done. Oddly enough it also prevents the wound from healing. It also allows one to sprinkle a lot of salt in it which usually looks like the development of resentment, cynicism and trust issues. It actually makes the situation worse.
I hold grudges. I don't even feel guilty about it or that it is a character flaw. Remembering viscerally that someone utterly shat on you serves a purpose.
That is a thought provoking perspective. I have to say I feel angry towards groups who hurt people this way. Holding grudges towards them is more difficult. After all, you turn on the TV news every night and some group or individual somewhere in the world has done something horrible to others. Every day, year after year after year... That's a lot of grudges for one person to handle in a whole lifetime!
I'm an INFJ. I have been hurt badly and belittled in my life. I am prone to holding grudges. Is this common with INFJs? Or are INFJs forgiving?
So you believe it's more behaviour/enneagram-related? It's certainly possible.I don't think holding grudges or not is type-related. Anyway I'm more of a 'forgive but not forget' which means if someone crossed the line, it would take a very long time to get close to me again. But I wouldn't try to seek revenges or anything like that, retaliation as a way of self-preservation maybe, but not revenges. I think it's too much time and mental energy wasted on people who don't deserve your attention to begin with. So I'd rather for forgive them and move on.